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Yoga

In todays' fast paced world, stress, anxiety and physical tension are too common.

Yoga is just more than a movement; it's a lifestyle, a philosophy, and a powerful too for a holistic well-being.

Pro Instructors

Body & Mind Balance

Meditation Practice

Diverse Class Offerings

Increased Flexibility

Schedule

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Mon & Wed

4:15 to 5:15 PM

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Tue

9:30 to 10:45 AM

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First Thursday of every month

4:15 to 5:15 PM

Starting from 10/02/25

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Fri

4:15 to 5:30 PM

Yin and Yoga Nidra

Choose Your Package

#y o g a f o r e v e r y o n e

How Can you Benefit from our Yoga Classes?

  • Physical Health: Improves posture, increases flexibility, strengthens muscles, and boosts circulation.

  • Mental Clarity: Reduces stress, sharpens focus, and fosters emotional resilience.

  • Pain and Tension Relief: Eases chronic pain, reduces inflammation, and enhances joint mobility.

  • Mind-body Connection: Cultivates mindfulness, self-awareness, and a deep sense of inner balance.

Customer Reviews

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